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Posts under ‘Diet & Fitness’

Does speed roping with no rope help metabolism just as well?

Crak.Couture asked: Alright, this has to be one of the ‘dumbest’ questions i’ve ever asked but times in the house are hard. I speed rope, not nearly as much as I should or as much as I used to but lately I have been much more motivated. Problem is, we’re tiling the living room which [...]